My name is Garrett McLaughlin and I'm a healthcare licensed athletic trainer, strength & conditioning coach, and soft-tissue manual therapist in West Bloomfield, Michigan. I run what is called the Healthy Running Program which has been helping people of all ages and ability levels become the best version of themselves possible for the last 6-years.
But enough about me, this is about YOU...
If you are similar to my clients, you want to get stronger, move better, and do so while remaining injury-free. Life sure does get challenging as we get older... whether it's aches & pains, poor sleep & nutrition, or having less time to focus on your own health while prioritizing the family, we need to do a better job of keeping things simple and consistent. That's where most people fail! With busy schedules, it's easy to aim for perfection but be unable to maintain this workload. Instead, I'd prefer you follow a simple and individualized plan that slowly moves you closer to your health & fitness goals while remaining a staple in your routine. This will create the best, and most sustainable long-term results.
The Function OVER Fitness Program was designed with the individual needs of each participant in mind. This is no one-size-fits-all or cookie cutter program. Yes, you will be competing with other motivated people who also want to get better, but you will be doing so with an approach that's 100% individualized to you. My goal is to meet you exactly where you are in order to create the biggest impact over the 6-weeks we have together.
Are you ready to exponentially improve your running, health & fitness?
Click below to fill out a simple questionnaire to determine if this program is the right fit for you. Limited spots available!