The Healthy Running Program is a 6-Week Fitness Challenge designed to motivate, educate, and empower you to take control of your running, strength training, and injury prevention routine. Supplementing your running with functional movement is a proven way to boost running performance, reduce aches and pains, decrease recovery time needed between runs, and address any problematic areas that may be limiting performance. This program will put you in a better position to achieve better results in 2020! Oh yeah, not to mention you can win tons of cool prizes along the way.
The 6-Week Challenge starts on Monday, November 11th and has a 5pm and 6pm option. Cost for this program is $199.99 (a $599.99 value).